Ask about our COMPLIMENTARY* Discovery Sessions!
Yoga Therapy
Yoga Therapy
Yoga therapy addresses specific health conditions with a focus on developing strength and healing from a whole-person perspective – physical, mental, emotional and spiritual. Each session is designed to support you right where you are now — whether you are looking to create balance in a hectic life, improve your physical fitness, or are r
Yoga therapy addresses specific health conditions with a focus on developing strength and healing from a whole-person perspective – physical, mental, emotional and spiritual. Each session is designed to support you right where you are now — whether you are looking to create balance in a hectic life, improve your physical fitness, or are recovering from any type of health issue.
Athletes & People with High-Stress Lives:
1) Learn relaxation & breathing
2) Establish a healthy sleep-wake rhythm
3) Create balance with life & work
People with Health Issues:
1) Improve your sleep
2) Increase your vital healing energy
3) Reduce your stress and anxiety
Private, Semi-private, and group sessions available for local clients- Sarasota, Florida area.