About

Wellness Coach, Yoga Therapist

Welcome to my website Yuj Wellness. Whether we've been friends and fellow yogis for many years or have recently connected, I am sooo very grateful to share this journey of wellness coaching and yoga therapy together. 

 Funny thing…my first yoga experience was through a physical education class requirement I took during my sophomore year in college at Kent State University. I strongly DISLIKED this class! It was way too slow and I failed to get my cardio going. My mind was focused on counting the minutes and seconds on the large gymnasium clock until class was over so I could lace up my running shoes and jog around campus to brainstorm on my next graphic design project. Of course, I did not realize at the time exactly what I was missing…quieting my mind…meditation. A painful bout of chondromalacia and several years of adulting later, I returned to the yoga mat to heal my body and quiet my mind.

Dial forward to the present...I strongly LOVE yoga!!!...as well as living a life full of passion and purpose. I look forward to sharing with you possible pathways toward living your healthiest and most fulfilling life through wellness coaching, yoga therapy and beyond. I pride myself in creating a fun and relaxed atmosphere so you may discover your full potential in this lifetime! 

Peace, love & namaste’ Maria

  NBC-HWC National Board Certified Health & Wellness Coach

CEWC Certified Expert Wellness Coach

CYT Yoga Therapist & Therapeutic Yoga Teacher, E-RYT 500 hour

CYT Yoga Teacher, E-RYT 200 hour

IAYT Member- International Association of Yoga Therapist

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

SUP (Stand Up Paddleboard) Yoga Teacher

CPR & AED Certified, American Heart Association

As a dedicated National Board Certified Health & Wellness Coach and Certified Yoga Therapist, my mission is to empower individuals through tailored wellness programs. My expertise and attention to detail ensure each client's journey is unique, fostering a culture of health and wellness. I excel at connecting with clients, understanding their needs, and guiding them towards achieving their personal health and wellness goals.